Welcome to
Ash & Aura Coaching!
As a Certified Life and Health Coach, I partner with you to rise from challenges, reignite your inner strength, and achieve your goals. As your coach, I will provide the tools, insight, and support you need to flourish!
Areas of Focus
Life Coaching
Whether you are navigating a life transition, feeling stuck, or seeking more clarity and purpose, life coaching can help you move forward with confidence. I support clients in creating meaningful change, building self-awareness, and taking aligned action – one step at a time.
Health & Wellness Coaching
Whether you are looking to boost your energy, eat better, or build healthier habits, health & wellness coaching can help you create sustainable change that feels great! I work with clients to develop a personalized approach that supports both body and mind – rooted in progress, not perfection.
Stress Management
Life is stressful, staying on top of everything can feel impossible – and many of us end up feeling overwhelmed, scattered, and constantly behind. I work with clients to build practical tools to manage stress and create a routines that actually works with you.
Is 1:1 Coaching Right for You?
Quick Self-Assessment Quiz
Take this brief quiz to find out if personalized life and/or health coaching could help you achieve your goals and improve your well-being.
- Do you feel stuck or unfulfilled in one or more areas of your life (health, relationships, career, etc.)?
- Are you seeking support and accountability to make meaningful changes?
- Would you benefit from professional guidance to manage stress, increase motivation, or improve self-care?
- Are you open to exploring new perspectives and taking actionable steps toward growth?
Interpreting Your Results
If you answered “Yes” to two or more questions, 1:1 life and/or health coaching may be a great fit for you! Coaching provides personalized support to help you clarify your goals, overcome obstacles, and create positive change.
Ready to take the next step? Contact me to schedule your free consultation!
I believe in progress
over perfection
I am committed to helping you achieve higher personal goals alongside a balanced lifestyle. I am happy to provide practical guidance that positively impacts all facets of my clients’ lives. My program is curated for YOU! I believe in honoring the individual experience & meeting my clients where they are at. While working together, I play to your strengths, hold you accountable, & formulate a fun way to do the inner work & keep it consistent.
Testimonials
Jillian is super smart and passionate about coaching. Something about her immediately puts you at ease, and you feel like you are in a safe place to be vulnerable without being judged.
“I enjoyed working with Jillian very much! She is organized and very easy to work with.
I am currently accepting new clients!
Contact Me
