The Coaching Experience
What is Coaching Anyway?
Therapy Vs. Coaching
Therapy
Therapy is a healing process led by a licensed professional, designed to help you work through emotional struggles, past experiences, and mental health concerns. It provides a safe space to process, understand, and move forward with greater clarity and resilience.
Coaching
Coaching is a partnership that focuses on where you are now and where you want to go. It’s about setting goals, creating action plans, and building the tools and habits that support lasting growth. Together, we work to uncover your strengths, navigate obstacles, and move you toward the future you envision.
Coaching focuses on action and building the future.
The Coaching Engagement
90-Day
Coaching Package
30-Day
Coaching Package
21-Day
Reset Cleanse
14-Day
Reset Cleanse
Every coaching package includes
- Thorough onboarding process & coaching contract
- Weekly 1:1 coaching sessions to guide & support you
- Exclusive reference materials for you to keep
- All packages begin with a complimentary 30-minute phone call to determine the best fit for you
Schedule a Call to Discuss Package Options & Pricing
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